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Question 1 of 10

Do you often avoid new challenges because you are afraid that you may fail?

(Select all that apply)
A

Yes

B

No

C

Sometimes

Question 2 of 10

Do you ever compare yourself to others and feel that you are inferior?

(Select all that apply)
A

Frequently

B

Rarely

C

Never

Question 3 of 10

How do you react when someone criticises your work?

(Select all that apply)
A

I take it very personally and feel bad

B

I try to accept it constructively

C

It doesn't affect me too much

Question 4 of 10

Do you find it difficult to speak again or share ideas after receiving criticism?

(Select all that apply)
A

Yes

B

No

Question 5 of 10

Do you feel that others are more competent than you, even if you have similar experience?

(Select all that apply)
A

I always feel that way

B

Sometimes I think so

C

Probably not

Question 6 of 10

Do you avoid speaking in public or talking in a larger group for fear of being judged?

(Select all that apply)
A

Yes, it is very difficult for me

B

I feel uncomfortable, but I can do it

C

I have no problem with that

Question 7 of 10

What most often prevents you from taking the floor in a group?

(Select all that apply)
A

Fear of ridicule

B

Lack of faith in the value of what I have to say

C

Other

Question 8 of 10

Do you have difficulty accepting compliments or feel like you don't deserve them?

(Select all that apply)
A

Yes, I always feel awkward

B

Sometimes, It depends on the situation

C

No, I accept them easily

Question 9 of 10

Do you ever give up on your goals because you doubt that you will be able to achieve them?

(Select all that apply)
A

Frequently

B

Rarely

C

Never

Question 10 of 10

How often do you listen to your inner critic who says you are not good enough?

(Select all that apply)
A

Everyday

B

From time to time

C

Rarely or never

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